Soozier Freestanding Punching Bag for Adults, 53" Heavy Duty Boxing Bag with 12 Suction Cups, Shock Absorber, Boxing Equipment with Stand for Kickboxing MMA Muay Thai Home Gym

Why it's a great deal

• Freestanding Punching Bag: Designed for adult training, this 53" freestanding punching bag is suitable for boxing practice, kick training, cardio workouts and stress relief. Great for beginners or experienced users maintaining daily training routines.

• Pre-Filled, Multi-Layer Core: Arrives pre-filled and ready to use - no additional filling required. The EPE middle layer and polyurethane fiber core absorb high-impact force, helping the boxing bag retain its shape under repeated heavy punches and kicks.

• Wide Base with 12 Suction Cups: The 14.2" widened square base enhances ground contact and overall stability. Equipped with 12 suction cups, the punching bag stays firmly in place on smooth surfaces, minimizing wobble during high-intensity workouts.

• Rubber Shock Absorption: Integrated rubber shock absorption helps reduce vibration and noise caused by impact, making this punching bag more suitable for home use. Train effectively without excessive disturbance to family members or neighbors.

• Overall Dimensions: 14.2" L x 14.2" W x 53.1" H (36 x 36 x 135 cm). Bag Dimensions: Dia. 9.4" x 40.6" H (24 x 103 cm). Base Dimensions: 14.2" L x 14.2" W x 1.2" D (36 x 36 x 3 cm).